

If you live in Google Sheets, you already know the drill. A prospect list grows, a campaign brief changes, a team wants new tracking columns, and suddenly you are right-clicking and inserting rows for the next 20 minutes. The mechanics are simple, but the repetition is brutal. Every extra click is another chance to miscount rows, overwrite data, or break a carefully crafted formula range. Learning how to insert multiple rows properly unlocks speed and safety. You can structure data sets for reporting, make room for new imports, and reshape dashboards without chaos. But once you are doing this daily, it becomes a perfect task to delegate. An AI computer agent can open Google Sheets, select the right range, insert the exact number of rows, and even log what changed. Instead of playing spreadsheet janitor, you stay focused on strategy while the agent quietly keeps your sheet in order.
When you first learn Google Sheets, inserting a row feels almost trivial. But as your business scales, that tiny action becomes a constant tax on your time.
Let’s walk through the best ways to insert multiple rows — from quick manual tricks to handing the whole workflow off to an AI computer agent like Simular.
This is the method most people learn first.
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If you live in the mouse, this can be faster than the menu.
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Once you are comfortable, shortcuts make a big difference.
To insert a single row using shortcuts:
You can also:
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Sometimes you know a big import or campaign is coming and want to prep space.
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If you like automation and don’t mind a little setup:
For developers, Apps Script can insert rows based on logic, such as:
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At some point, inserting rows stops being a feature question and becomes a time question.
This is where Simular’s AI computer agents shine.
A Simular agent can:
You simply describe the workflow:
“Every Monday, insert 50 new rows under last week’s sales entries in our pipeline sheet, then paste the new export.”
The agent executes it step by step.
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Manual methods are fine when you’re:
But consider AI when you:
Delegating row insertion to a Simular AI agent is a leverage move. You keep control of the logic, while the agent handles the repetitive work. Your spreadsheets stay clean, accurate, and ready for analysis — without hours of low-value screen time.
When you’re ready to stop babysitting Google Sheets and start orchestrating it, that’s the moment an AI computer agent should take over.
If you are working manually, the fastest native way is to select multiple row numbers first. Click the row header where new rows should appear, drag down to select as many existing rows as you need to insert, then right-click and choose Insert X Rows Above or Below. For repeated work, record a macro or delegate the whole action to an AI agent so it can replay the steps instantly.
To work from the keyboard, click any cell in the target row and press Shift + Space to select the full row. To select several rows, keep holding Shift and press the Down Arrow until you have as many rows highlighted as you want to insert. On Windows, press Ctrl + Alt + = to insert new rows above. On Mac, use Command + Option + =. Repeat as needed or let an AI agent handle the keypresses in bulk.
To add a big block of rows at the bottom, press Ctrl + Down Arrow (Windows) or Command + Down Arrow (Mac) to jump to the last used row. Press Down Arrow once more to reveal the “Add rows” box. Enter how many rows you want to add and click Add. This is ideal before importing large CSV files or reports. An AI agent can also navigate to the bottom and adjust row counts as part of a larger automated data-loading workflow.
Before inserting rows, check if your formulas use entire column references (like A:A) or fixed ranges (like A2:A100). Inserting inside fixed ranges can exclude new data. Prefer whole-column or dynamic ranges where possible. When inserting, select full rows via the row headers so Sheets auto-adjusts references. An AI computer agent can be instructed to verify that key formulas still evaluate correctly after new rows are added.
Consider automation when you insert rows on a predictable schedule, such as weekly CRM exports, recurring campaign reports, or operational logs. If multiple team members repeat the same steps in different sheets, an AI computer agent can centralize that logic. It will open Google Sheets, insert rows, and prepare space for new data consistently, while you and your team stay focused on analysis, sales, or campaign strategy instead of repetitive clicks.